My day has been a little better I finally had the energy to get up and do my makeup and actually be active with my daughter and my cats
How is everyone’s day so far? - Anxiety and Depre...
How is everyone’s day so far?
That sounds good Mommabear! My day has been up and down. I'm sick to death of the disequilibrium that I've been dealing with FOREVER, but thankful that my anxiety peeks up rather than running havoc. Good to hear from you.
Usually my days are down and I end up staying bed barely eating or anything and it takes a tole on myself and my daughter because she’s only 5 months and constantly wants attention or up walking around. Hopefully your day gets better
That's great! For me, doing makeup can be frustrating at times so it does feel good accomplishing that task. Glad you're having a better day 😊
I'm actually doing well today. Tired but still trucking along. Looking forward to relaxing this evening.
I just winged it and went on didn’t pile it on just down a little basic makeup and took some pictures which I hardly ever do and just taking step by step and on this support group is making me feel better and helping me get past it because I barely have enough energy to get up and I’m just exhausted
I hope your last 4 days have had some good times. I am just new here and getting started. I need a place like this to talk and read others posts. My day today has been really down. I had a friend come over this AM and he made me breakfast so that was good to have him here awhile. Then I laid down awhile and now am getting a snack and reading a little here and will soon be going back to bed. I am trying to make it till 4:00 PM before I go back to bed. I just want to be in bed most of my time. Why does life have to be so hard??? Along with my normal anxiety and depression I have dealt with for many years my mom died a couple months ago and then the first of this week my dog of 14 years that has comforted me through so much passed away. So my heart feels like it has been ripped out of my body. And when i get really hurting about my dog (Tate) I forget and I pick up the phone to call mom to talk to her about it but then i remember she is gone. I really do not think I have ever had to endure so much pain at once ever in my life. At this point I am not sure that my heart is going to hold together much longer. So thanks for listening to me pour out my feelings. I am so glad that I have a very good psychologist to go to every week.
John
I am so sorry about your mom and your dog I know how it feels to want to lay in bed for hours and hours and never want to get up if I didn’t have my daughter I probably would because she keeps me going and keeps me on my toes and if you need anything or anyone I’m here for you I promise you that. Of course I’ll always listen to what you are going through and even when you need help I’m here and everyone on this page is here for you. When you are down always ask your friend to come over everyday so that makes you feel better and good instead of being lonely and don’t ever forget anytime you need someone just message me I’ll listen talk and try to understand the best I can