Anxiety

[Sassylynn]

I have anxiety really bad sometimes it interferes with my work as well , dr has changed my meds a bunch of times seems to work for awhile then stops, how do you cope I love my job just afraid my anxiety is causing issues.

[Hidden]

I cope by not worrying about what I can't change. I pray every night then I list everything in my life that is good. I concentrate on myself and my child and try not to be angry and resent my husband because it doesn't help. I have to let go of what I can't control and love when I can, support those that are struggling in my life even if it effects me and try to be understanding. I will be my best no matter who tries to bring me down. I will be good and go to heaven some day regardless of those who try to distrail my beliefs. I will prevail even those others want to abuse me and bring me down. I will be the better person.

[Idaa]

Me too... I just want to enjoy my work without worrying about my performance all the time... What work for me for a few years was meds + therapy. Now I'm only on meds. Maybe going back to therapy will help

[Sassylynn]

Thanks for your input my dr tried put me on numerous meds for my anxiety it’s gets bad sometimes I go into a panic attack I have trouble sleeping dr tried all kinds of meds for sleep they work for a bit then quit I was taking celexa it’s at point I get migraines from it. Trying find something that works.

[kateba]

I had that problem a few times in my life while I was working. I was afraid to go to work and feared losing my job because I couldn't handle things. I was on a 2 month medical leave one time. Stick with your doctor and the meds. Sometimes it takes some trials to find the right one. Are you seeing a psychologist? The best treatment is to combine the 2. That's what I have done and it helps.