I’ve never been part of any type of support group, in real life or online. Did some digging and found this. Any tips or advice for a newbie?
New here: I’ve never been part of any... - Anxiety and Depre...
New here
3 Replies
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Hi pyrlove498
Same with me
just joined this week in a state of panic
As far as advice is most people here are going through the same things
It really helps to talk to someone
welcome
in reply to a_work_in_progress
Right now I’m actually feeling pretty good. I joined now hoping to get a feel for it. Thanks for the welcome!
Just be yourself and share how you are feeling, what you are going through or just how your day went. If you have something that will help someone else, do that too as helping others will a also help yourself.
I researched support groups in my area for depression and I go weekly to a group. If nothing else, it gets me out of the house.
Welcome to the site.
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