Well it's been a year since I've been on HealthUnlocked.

Last time I was on here I was having trouble with my anxiety but now I feel great but I found the answer on my own. Which I think was fine because everyone finds relief in their own way but I found it weird finding myself relaxed and free all the time. I feel a lot happier and I'm even realizing that when I eat healthier it makes me happier. I've been changing so much and I love it. Honestly I taught myself to let go of little things and if I'm feeling stress to listen to music without anyone speaking which helps me clear my head. I just wanted to give an update on my progress. I set a goal to start using HealthUnlocked again too.

[Marshall64]

That is awesome. I have been on the site for just over a year and had made friends here and received help. I was isolating myself before but have come a lot farther since then.

Love your username btw...

[Hidden in reply to Marshall64]

Thank you so much and I'm glad you've come a lot farther.

[pink83737]

So happy for you x

[Hidden in reply to pink83737]

Thank you so much.

[Agora1]

Always nice to hear the progress someone has made. You are absolutely right in

that it must come from ourselves. As we learn what works for us, we feel more control

in our lives and the step forward becomes larger. Know that you have helped others

my posting tonight. I'm happy for you. Continued success. xx

[Hidden in reply to Agora1]

Thank you it means a lot to me.

[IHadADog]

It's so great to hear from someone whose condition has improved and who has found things that work for them. Most of the posts (mine included) seem to be from folks who are going through the worst of it, and I sometimes wonder if those who are doing better just stop using the site. I'm glad you came back to report this. Thank you!

[Hidden in reply to IHadADog]

Thank you for letting me know that I need to update more and post more.