ruminating thoughts : Feeling agitated... - Anxiety and Depre...

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ruminating thoughts

Coralrose5 profile image
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Feeling agitated the last 2 nights, my mind kept going. I don’t know if it’s the increase in Wellbutrin or starting buspirone but I hope it goes away. It’s like my mind was constantly worrying in the background. So annoying. I should have recognized that I have still have anxiety because my brain is constantly worrying if I’ll get better and analyzing everything I feel...

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Coralrose5
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JAYnLA profile image
JAYnLA

I don't know if it's your medications or not, but these kinds of worries are normal normal normal. We all get them. The trick is to start reducing our emotional response to them. It takes work but it is possible.

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