Learning that it's just small steps. One day at a time. I'm in this for the long haul. Anyone else feel that way?
Baby steps.: Learning that it's just... - Anxiety and Depre...
Baby steps.
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tppppppp
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2 Replies
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You betcha my friend. 
xx
Sometimes that helps. I can take baby steps, not feel pressured to be 100% mentally healthy immediately. It can take time to recover from things. Be gentle with yourself.
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