Anxiety : Hello, I'm suffering so much... - Anxiety and Depre...

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Anxiety

vanessi profile image
4 Replies

Hello, I'm suffering so much anxiety today. I feel very bad. I feel there is not place for me, sometimes when I think about my plans and my dreams I feel scared, anxious, and worried and it makes me give up on everything and I just want to lock myself in the bedroom and don't know anything about anyone. I just want to stay in bed all day. That's my refuge, well that's how I feel.

I think that it doesn't matter where I go or who I am with... this nightmare is gonna chase me everywhere...

I don't know what to do or how who to talk to, I feel there is not word that can change how I'm feeling. I am afraid of everybody. I wish I could stay in my bed and die here :(

Have you had that feeling of not belonging to any place ?

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vanessi profile image
vanessi
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4 Replies

Yes I have, the good thing is, it gets better, when I first had anxiety I used to feel like you just described, now I know that it will pass. Which makes it a little easier, don't get me wrong I still get the dreaded thoughts of impending doom, and I don't like to be around just aryone , I don't always feel like I fit anywhere, but then am get better and it all seems ok again for a while

vanessi profile image
vanessi in reply to

Thank you. Well I feel very bad. I don't wanna leave my bed. Days like today I'd love to disappear. I don't wanna go anywhere. I feel so alone and I don't know what to do to change this I am feeling. I feel I'm a loser, I am dumb and I don't fit anywhere either

Lovely2 profile image
Lovely2

I get like that but you have to be strong I always say to myself this too shall pass and a lot of praying helps me out

vanessi profile image
vanessi in reply to Lovely2

I can't be strong. I have been dealing with this for more than a year now. I can't. I feel afraid of everybody and everything. I don't want to have this feeling inside me.

I have prayed for not to feel like this but it doesn't work, I don't want my life

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