I keep a knife under my pillow just in case I feel too much...
Cutting: I keep a knife under my pillow... - Anxiety and Depre...
Cutting
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littleemoshite, We are here to support you and help you through your difficult
moments. However, the first thing I would recommend is removing that knife
from under your pillow. If you start feeling too much, it's time to call your
doctor or therapist for professional help. Our purpose on this site is to keep
each other safe. We are all here to share our personal experiences with mental
health issues. There are always other ways to handle our deep emotional upsets.
Self harm is not one of them. I hope you reach out to us. Make this your safe
place to come to where people care and do not judge you. We are here to listen.
You are no longer alone. Welcome littleemoshite xx
I do too
Please talk to someone when you feel like it's to much your holding on to. I know its hard to find someone to trust without judgment. Find a therapist and remember you are not alone. Don't lose hope.
So sorry for the pain that you are feeling. As Agora and RLost said, it would be wise to seek the help of a licensed counselor or therapist. They may be able to help you find different strategies for coping or expressing the pain that is in your heart.Please be honest with them as you have with us here. It takes courage, but I know that you can. Here are some resources that may be helpful for you as well:list.ly/list/1SAk-when-your....