Hello, I'm a newbie here. Many small ... - Anxiety and Depre...

Anxiety and Depression Support

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Hello, I'm a newbie here. Many small problems remaining, but just wanted to talk about the things for relieving stress/calming down.

sadcucumber profile image
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That would sound strange, but I'm really interested in the aberrations in the methods of stress relieving. For example, maybe that sounds weird, yet I am relaxing and calming down while watching some cartoons, anime or films with a good plot(comedy, drama, not horror). You know, I am sinking into the things going there, so that many stressful thoughts are just disappearing and that's so pleasant. I'm right to end up the school and even want to learn to be animator or filmmaker, as thus I can forget about every problem while engaging the process of imagination and creativity. I would like to know your opinion about my choice, and your way to calm down in daily routine.

P.S. No idea is this supposed to be post or question((

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sadcucumber
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brokenlight profile image
brokenlight

Welcome.

I’m glad you can find relief in comedy & anime.

Meditation is always an excellent choice to calm oneself. Music does it for me too.

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