Be

[gerrerd]

Here now.

[Agora1]

I am so guilty of that gerrerd...unless I'm doing Mindfulness Meditation, otherwise

my mind is off and running down the road. Thanks for sharing. x

[gerrerd in reply to Agora1]

mindfulness x

[Agora1]

It's also one of the reasons I can't remember the name of someone I've

just been introduced to. My mind is too busy as to what I'm going to say

next. We need to be present in the moment.

Such an important post. Thanks my friend.

[gerrerd in reply to Agora1]

your welcome, my very good friend x