Rough Monday again. Nothing bad happpend. I’m just terribly miserable. Feel so lonely at work like no one could ever know how I am suffering with depression and anxiety every second.
I’m trying just to get thru today without active thoughts of hurting myself. They just keep creeping in.
And no day is better. Seeing a psych and on meds that so far don’t help. About to change therapists but that’s a long process too.
I just want one normal day when I smile and feel carefree. Doesn’t even happen on the weekends. I just cannot access joy out of anything.
It’s as though the sun just doesn’t shine for me anymore.
Written by
Finx
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Finx, I'm so sorry you are struggling. Is there anyone you can talk to at work? Sometimes the people we are with all week day in and day out can be very supportive. How long have you been taking meds and seeing a therapist? It can take time so hang in there! Keep looking toward that day when you will smile! Maybe the next sunny day, go outside and take a walk in nature. That really helps me. Hang in there. (((hugs)))
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Slowly losing faith again…
Tension headaches 
Struggling with medication
i do not want to be a mom. 
