Glad to be here

[deb4598]

Thank you for your wonderful site. So active and responsive. I am bipolar and have suffered through anxiety and depression since a teen. I do take medications to help me and see a therapist. But it's not enough. I'm hoping this site will help me to reach out and maybe in some ways I can help others.

[Agora1]

Hi deb4598, I'm so glad to welcome you to this amazing forum. I think you will see

that in sharing our life's journey with each other, it will help you not feel so alone.

We learn from each other. We share other methods and tools that we use in helping

us go forward. For myself, I use meditation and deep breathing. It's been a long hard

struggle but I am finally in a good place in my life. I wish that for you as well. xx

[deb4598 in reply to Agora1]

Thank you. I really appreciate the support and kind and helpful words of so many. Reading of so many posts really tells me I am not alone. I am used to handling my feelings on a daily basis by myself, but through grace, I am here and I know I can talk to others on a daily basis. What a gift.

[pink318]

Hello- Welcome to this forum! I’m glad that you found us.

I hope you can find the support you need. We are all here to encourage one another and will walk through life together.

God bless. Have a great day.

[deb4598 in reply to pink318]

Thanks so much. I appreciate your reply. What you said, walking through life together, is really nice. And I need to look at that and realize there are many others to walk with. God bless you back and enjoy your day.

[Humankind-BE_BOTH]

Welcome!

[deb4598 in reply to Humankind-BE_BOTH]

Thank you. Very glad to be here.