Hi. New here. Struggling alot recently. Thought maybe this could help.
Trying this out: Hi. New here... - Anxiety and Depre...
Trying this out
Hi I am new here too
This is the first time I've tried something like this. Usually I'm the one helping people
To be honest with you I've helped many people but all I got back was rejection
That sounds rotten. Sounds like you have a good heart though.
I don't think I have a good heart I just try to make other happy but sometimes it's not worth the hastle
How have you found about this site then
Just searched for a depression/anxiety forum. Needed something to get out of my head a little 😊
Similar with me 😊I was searching through the nhs site and found this I thought why not try something that I haven't tried before
I always tend to have some level of anxiety. But more recently theres just been this depression that wont lift. And unfortunately, I'm one of those people that antidepressants cause suicidality so i just feel like theres no relief.
Hi, anytime you can chat with people and not be judged is a step in the right direction. Talking to others, I believe, helps us mentally.
Hi,
If you can't take anti-depressants (I think its not a good idea to take them longterm anyway) why not try mindfulness. It's supposed to relax you and de-stress.
Sue