Solving

[margyy17]

There are some days where I feel super good like I could fight the all world and other days when my anxiety kicks in, I can’t understand why even in days when I have nothing to worry about...

I just everyone to know that there is a way to feel better, take deep breaths and think about all the good things you have in life, and positive things

[kenster1]

yip true we need to give ourselves praise for doing good and not to be to hard on ourselves on the bad days.