I can't sleep.I am scared my parents will do something dumb and I won't wake up the next day.I don't even live with them and I'm still scared please help me.I try to hold it together for my family,but I'm breaking.All I do at night is cry til I fall asleep.
Help: I can't sleep.I am scared my... - Anxiety and Depre...
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Abused_and_lost
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Why are u scared if u don’t live with them?
I'm so sorry you live with such fear. I do suggest you visit your therapist even if it is early for your schedule and let them know the increase in your fears since they have been released. You may also want to see a medical doctor and explain the symptoms you are dealing with during this time. I pray that you receive the peace that you are seeking!
You are not alone in feeling this way after trauma. I pray the Lord give you direction for help and rest in Him.
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