Daily battles .: My mind makes me... - Anxiety and Depre...

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Daily battles .

Loveiskind12 profile image
17 Replies

My mind makes me exhausted, if that makes any sense ...

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Loveiskind12 profile image
Loveiskind12
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17 Replies
Emily16 profile image
Emily16

It makes all the sense in the world!

Loveiskind12 profile image
Loveiskind12 in reply toEmily16

Thanks for understanding 🌻

Man_Down profile image
Man_Down

Mental exhaustion is natural when we can’t find peace of mind. Keep your chin up and keep trying to find the much needed peace of mind.

Loveiskind12 profile image
Loveiskind12 in reply toMan_Down

I'm trying so hard.. I really am!! It just feels like I'm being drug down.

TheResilientOne profile image
TheResilientOne

It makes so much sense .... it’s a struggle o

Loveiskind12 profile image
Loveiskind12 in reply toTheResilientOne

It really is a struggle 😐

kittenkisses91 profile image
kittenkisses91

I completely understand. It is so exhausting to have so much stress, and worry, and panic all the time.

Loveiskind12 profile image
Loveiskind12 in reply tokittenkisses91

It's like I can't catch a break ... Like as much as I tell myself everything is going to be alright, you'll get thru this ... Something just keeps pulling me down at the same time ... I've been so emotional lately .. all I want to do is cry .. I'm trying so hard to keep it together .

TheResilientOne profile image
TheResilientOne in reply toLoveiskind12

You know weakness is not a sign of doom, I’m learning that DAILy! It’s okay to be weak ... it’s okay to not be okay .... I understand your struggles ... because I’m right there with you .... and it’s really scary ... but you are strong ... you are resilient... you are worth it DAILy!!! We will get through this !!!

Loveiskind12 profile image
Loveiskind12 in reply toTheResilientOne

Thank you... I really hope so

kittenkisses91 profile image
kittenkisses91 in reply toLoveiskind12

I feel the same, but I also like what TheResiliantOne said about it not being a sign of doom, and that it's okay not to be okay. I think we will get through this, it is just hard right now.

Loveiskind12 profile image
Loveiskind12 in reply tokittenkisses91

It really is hard ... I feel like I'm just "existing" ..

TheResilientOne profile image
TheResilientOne in reply tokittenkisses91

Trust me , I second guess every move I make. Every thought I think ... I start to panic because of all of the “what if’s “ I become scared because anxiety and depression get a bad wrap. U and I are holding on with the same exact strength and get weak the same exact way ..... some times the only hope is my faith , is every breath I take ... my children smiling ... and my husband happy because of my existence... one sliver of hope will take is far! U r perfect just the way you are! Keep reaching out keep speaking out .... I’m here if u need me

Loveiskind12 profile image
Loveiskind12 in reply toTheResilientOne

Thank you.. I really appreciate your support. And yes I do try and hold on with my faith.. sometimes that and my sisters are the only thing that keeps me going.

Sunandrose87 profile image
Sunandrose87

That's normal because your brain is working extra to deal with the anxiety or depression. I usually am really tired after an anxiety attack

Loveiskind12 profile image
Loveiskind12 in reply toSunandrose87

Yes it gets very tiring lol 😐

TheResilientOne profile image
TheResilientOne in reply toSunandrose87

Me too!!

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