Shortness of Breathing

[Mireyaozzieg]

Been experiencing shortness of Breath lately.

[Jeff1943]

Mireyaozzieg, it could be anxiety, it's a quite common symptom, I get it from time to time. But for reassurance do go see your doctor and get him or her to check you over. For reassurance and just to be on the side of safety.

If it's a symptom of anxiety don't spend time trying to cure the symptom, accept it for the time being.

Instead, address the cause of the symptom: your anxiety disorder caused by an over sensitive nervous system due to worry, stress, overwork, disappointment, bad relationships, grief, loss. Solve the cause of your anxiety and the anxiety will resolve.