Let Nature Do its Work.

[gerrerd]

Spending time in the great outdoors lifts your spirits. It has also been proven that, forest bathing, or spending some time amongst tree,s on a regular basis. can lower your heart rate and blood pressure, reduce stress, boost your immune system, increase focus and energy. And help improve your quality of sleep. Whats more this magical form of therapy is free. So take time whenever you can to get outside and be one with nature. And let it work its healing powers on you. A stroll in the outdoors will do you a world of good and give your mind time to work out problems.

[Hidden]

Nature have lots of mosquitoes lol, hi gerrerd hope you're having a good day

[Hidden in reply to Hidden]

there are places without mosquitoes

[gerrerd in reply to Hidden]

good excersice waving your arms about, at them

[gerrerd in reply to Hidden]

yes thank you petal

[Hidden]

so true. unfortunately, a lot of people have to spend a lot of time, energy and money to experience that so it’s not free for everyone.

[gerrerd in reply to Hidden]

A park, your own garden. outside in fresh air will do.