I've been diagnosed with severe depression, anxiety, and suicidal ideation,
This week had been rough for me. I figured work would clear my head but instead I'm just like not interested to be here even though I need to stick it through.
I've been diagnosed with severe depression, anxiety, and suicidal ideation,
This week had been rough for me. I figured work would clear my head but instead I'm just like not interested to be here even though I need to stick it through.
Sorry you’re suffering so badly with this but well done for having the courage to post here.
What has been especially rough for you this week?
I'm sorry that your week has been rough. Mine has been as well. I haven't felt like doing my job for months now and I'm really far behind. But I just don't care anymore. Sorry I can give better advice but I feel your pain.
I am sorry you are having a rough time. Depression is hard and can be mentally and physically draining. Hang in there and don't give up.
So sorry! Sometimes we can't fix ourselves. You can adjust your diet, sleep, exercise but after that you might need to ask for help. If not professional help then maybe a friend you can trust. Or a support group in your church or community. Take one day at a time and don't give up.