Pride in Accomplishments : This thought... - Anxiety and Depre...

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Pride in Accomplishments

LibraryLove profile image
7 Replies

This thought occurred to me and I wanted to share it on here. I want to remind everyone to celebrate your accomplishments. No matter how small even if it’s just getting out of bed, or how big, celebrate every step forward to a better and brighter life. I’m rooting for everyone on here

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LibraryLove profile image
LibraryLove
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Nicesomebody profile image
Nicesomebody

I will keep this in mind. I am not sure how to celebrate 😅. Do you have any suggestions?

LibraryLove profile image
LibraryLove in reply to Nicesomebody

I know not everyone can go out and get themselves a yummy treat or order good food, which is what I do. But here’s an idea: Tell yourself you did a good job today. Create a chart and list all the things you want to accomplish in a year, a month, a day - and tick them off as you accomplish them. Set small milestones and when you hit one, you’ll see how far you’ve come and be proud

Nicesomebody profile image
Nicesomebody in reply to LibraryLove

You reminded me of something; I keep a brag book where I record my little achievements and the big ones.

bchwlkr1998 profile image
bchwlkr1998

I celebrated my feeling better today with my knee by cooking a 3 lb. pack of ground turkey into turkey burgers. i am almost done with them. I also made a pot full of pasta spaghetti. I owe this burst of energy to my ultra organized Wife. I do have depression/anxiety and a.d.d.

LibraryLove profile image
LibraryLove in reply to bchwlkr1998

Yeah!!!!! That’s awesome!!!! 👏🏼👏🏼👏🏼👏🏼👏🏼

Thanks for sharing. It’s good to remind ourselves that those small accomplishments mean a lot and lead to bigger things..

😊🌺

LibraryLove profile image
LibraryLove in reply to

They really do. Always be proud of yourself for every little step forward no matter how small

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