Support Group : Why isn’t there a... - Anxiety and Depre...

Anxiety and Depression Support

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Support Group

18 Replies

Why isn’t there a support group like AA for people with Depression/Anxiety?

18 Replies
NotToday profile image
NotToday

Well, where do you live? Maybe we can start one together 😁

in reply toNotToday

I live in Southern California 🙂

NotToday profile image
NotToday in reply to

I do too. I'm in Los Angeles. You?

in reply toNotToday

Orange County 😭

SmilesLots profile image
SmilesLots

NAMI provides support groups throughout the U.S. : nami.org/

in reply toSmilesLots

Thanks! But none of the locations are close to me.

fauxartist profile image
fauxartist in reply to

start your own group .... find out how to promote meetings and see if there is a local hall or community center that will donate time for your group to meet.

SmilesLots profile image
SmilesLots in reply to

have you tried meetup.com? they have emotional support and anxiety groups in my area. You just enter your zip code and search term to find a group, if one exists near you. Meanwhile, you have us, your online support group! :-)

Orangeblossom85 profile image
Orangeblossom85 in reply toSmilesLots

Woah!!! What a wonderful site!!! I’m so happy to find your comment! It’s amazing!!

SmilesLots profile image
SmilesLots in reply toOrangeblossom85

Wonderful! You made my day! I'm glad my comment was helpful to you!

I live in California

HopeinGod profile image
HopeinGod

Hi Warrior Girl 30: I really commend you for seeking help. That’s the best thing you can do for yourself! If you call this number, they can help you find counselors/resources in your area: 855-382-5433. Continue taking care of yourself, blessings

SmilesLots profile image
SmilesLots

Today I found Emotions Anonymous - they offer free group sessions worldwide. You can look for a group near you by visiting their website. I'm going to my first meeting this Saturday.

emotionsanonymous.org/

Agora1 profile image
Agora1 in reply toSmilesLots

Hi SmilesLots, I went to EA years ago, it was held at a hospital. A great format, nice

people. Very helpful. I wish you luck at your first meeting this Saturday. Let us know how

it went. :) xx

SmilesLots profile image
SmilesLots in reply toAgora1

Thanks Agora! I will report back about my experience with EA. I'm having surgery Feb 6th and won't be able to attend a meeting for 3-4 weeks. I'm planning on attending their skype or phone meetings after surgery. And of course, I'll be on this site! :-)

Agora1 profile image
Agora1 in reply toSmilesLots

I want to wish you well with your surgery on the 6th. We will be here to support

you both before and after. And yes by all means, I'd be interested in what you

think of the group. My best to you. xx

SmilesLots profile image
SmilesLots in reply toAgora1

Hi, I didn't make it to the Saturday meeting, but plan on attending an Emotions Anonymous meeting after I recovery from surgery and I'll let everyone know how it goes

SmilesLots profile image
SmilesLots

Thanks so much Agora! You are very sweet and kind. I will be fine - nothing life-threatening thank goodness.

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