For me, just having to walk to my car and drive home in the dark is something of a downer. Anyone else?
Does the time change make things worse? - Anxiety and Depre...
Does the time change make things worse?
Written by
teemo1
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4 Replies
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You're not alone with that feeling teemo1 x
I always find my depression gets worse this time of the year with the time change. I go to work when it is still somewhat dark and come home in the dark. It is very hard.
I hate the time change. It feeds into my overthinking.
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