Have frequent panic attacks. Trying to get over it all by myself by reading blogs, articles and watching anxiety videos
I wont let my mind win this war again... - Anxiety and Depre...
I wont let my mind win this war against me 😊
Written by
sana__leo
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4 Replies
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I know that feeling,I’m trying to do this by myself as meditation not helping. I’ve tried the meditation and relaxing apps too. But in all seriousness nothing’s helping me either. It’s nice to have found a support group though just don’t know how it works lol
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