Panic attacks & disoriented!!! Please help :(

[blue1764]

I smoked weed about a week ago and I had the worst trip of my life. Ever since my anxiety has been so so terrible I’m constantly panicking and can’t seem to get a break. I have struggled with depersonalization/derealization for over a year and I was able to get it to a very very low point to where it wasn’t really there anymore. Now it is so bad I don’t even recognize my own house. I constantly feel like I’m dreaming or in a video game. I feel so numb and I can’t stop thinking the worst possible things. Does anyone have any advice/ experienced anything similar?? I’m really really struggling and it’s making me very suicidal I can’t seem to stop crying or calm down. Someone plz help me

[mz_rachel]

Hey Blue.. first off :::hugsssss:::

I know what you mean. Mine triggers at night and it’s like I’m in a dream. Or I gotta lunch myself to see if my surroundings area real. And when it does happen I panic right away bc I hate that I have to confirm that I’m not in a dream but here now. It’s scary and I feel helpless. And then I wonder how I got here or how I did a certain thing so fast bc I don’t remember doing it- I get these episodes nowadays quite frequently. Aside from the normal panic and anxiety attacks with a hint of agoraphobia and depression... lol

[kalinevada]

Think positive( I know is hard), do you have healthcare? Please, you should go to an er and seek help. Maybe the weed had synthetic crap on it. I know, hard to go out but you must must get help(as I have had to go to er a few times when I did not have healthcare). Look on line for help??

[kenster1]

hi im not sure if you smoke weed on a regular basis.if its just a one off I doubt what your feeling has anything to do with the weed.it sounds like its triggered all the previous memories of your struggles though.maybe you should go to your doctor and just keep away from it.i smoked weed for years heavily and gave up without any problems 10 year ago I hope you recover well soon.