Anxiety and depression

[Afaaf]

U know when u just thought that life is getting better and u were healing,there kicks in the depression and anxiety and the isolation starts because literally u feel like the whole world is against u and that people don’t want to associate with u and then feel guilty for not engaging with your family,they think am in my room because I want to be alone but in my head I want them to talk to me as I am feeling they are avoiding me,am just confused and afraid of people,it really sucks when your mind is against u and tells u people don’t want u and that u are awkward,how do u get through such days,will appreciate the tips

[Jlo1974]

Sorry you feel this way, we are here for you.

[Afaaf in reply to Jlo1974]

Thank u for the reply