Seeing things

[Lynseyhot]

I not having good day my voices are really bad I seeing stuff that shouldn't be there its dark shadow keeps looking at me not go away everywhere I go it's there it will leave along even when I go out side

[Fortal]

Maybe the shadow needs love and help. Have you tried talking to it?

[Lynseyhot in reply to Fortal]

It's scary shadow with yellow eyes tried talking to it it doesn't say anything

[Fortal in reply to Lynseyhot]

Does it react at all? Does it move? I can’t imagine how scary it must be but I’m glad you are aware that it is not real and it can’t harm you. Have you tried getting closer to it? Maybe with eyes closed or walking backwards toward it? I think that maybe if you are touching it or near it and it doesn’t go away, at least it may help you with the fear? Never forget that that’s not real, it’s a trick your mind is playing and you’re safe. I’m praying for you 💛

[Sillysausage234]

Hi Lynsey maybe your meds playing tricks on you 🕊

[Lynseyhot in reply to Sillysausage234]

I don't know what ever it is but it hasn't been nice

[Sillysausage234 in reply to Lynseyhot]

You feeling better now?🦋

[Lynseyhot in reply to Sillysausage234]

No its here looking at me

[Sillysausage234 in reply to Lynseyhot]

Try and ignore it,it can’t hurt you,you need to see your doctor and tell them maybe your having a psychotic experience again and need your meds changing.

[TaraRae]

Hi!

Wow, that's a tough one. I've been in a very depressed on the edge state of mind. I'm certainly no therapist (I've seen sooo many I feel like I am at times) but you are mindful that this shadow isn't real. That's AWSOME!! Maybe try to do what I taught one of my children that has severe tics and sees and feels things that are not there. Use your mindfulness and say, out loud, "I only recognize energy that is good, that grows from a place of love. (Maybe insert God here if you believe in God) I do not accept nor recognize anything that is not coming from a place of love therefore, you have no power over me. Please respect my wishes as I only receive love in my home. No negative power or energy can penetrate me. Please leave as I refuse to recognize you."

Idk if you've tried this? I used sage burning and would do this all of the time as it helped my child. I know you are aware that what you are seeing isn't real so tell it that! Tell it to leave! As strong as your mind is you DO HAVE POWER! If you cannot get these visions and voices to stop you probably need to talk to your Dr. Please be safe. Know that I care. I'm trying to help you!

Tara