Feeding of your friends : So I’m in... - Anxiety and Depre...

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Feeding of your friends

WemberlyWorry profile image
4 Replies

So I’m in college and my best friend gives me way more anxiety than I can handle with my own anxiety. I love her to death but I’m not sure how to tell her than she just needs to calm down. When she gets anxiety it’s like the world is ending. I just don’t know how much more I can handle.

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WemberlyWorry profile image
WemberlyWorry
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4 Replies
MariaLove123 profile image
MariaLove123

Yikes. You need some space. Sometimes we have to let go of certain people in our lives to help our mental health. It’s a hard decision but you can’t keep living like this. I would inch away from her little by little. I’m sorry 😕

NCAQuilter profile image
NCAQuilter

So, so, sorry your best friend is doing this to you. Can you hide out at the library, (and study?) until bedtime? Can you excuse yourself when she over emotes, and leave the area? Almost any excuse will do.

Or, you can treat her like a best friend who cares about you, and wants what is best for you. Tell her that her emotional reaction is really bothering you. Own your reaction to all the drama. It is best if you don't tell her she is wrong to act out, but it really bothers you. If you can talk calmly with her about her issues, tell her. If she can't calm down, then excuse yourself. Otherwise, this issue may fester and end an otherwise great friendship.

Wishing both of you happy endings

Espinoza38 profile image
Espinoza38

You know I get super anxious with my 18 year old. I already have anxiety and when I'm around her I'm way worse. I love her so so much but I feel her symptoms.

gogogirl profile image
gogogirl

College can be stressful enough so you have to take care of yourself first. It's okay to set boundaries and concentrate on your studies.

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