Wishing everyone a good night - Anxiety and Depre...

Anxiety and Depression Support

90,931 members84,876 posts

Wishing everyone a good night

Rotor15 profile image
4 Replies

Want to wish everyone a stress free and relaxing Friday evening. Stay positive if any negative thoughts, worries or anxiety kick in don’t let it ruin your night! Cast away all your fears, depression and anxiety. If it creeps up on you don’t let it breath and think positive and put on some relaxation music.

I am usually up starting to worry right about now but I’m deciding to let it all go this evening and watch a movie. Tomorrow is a new day and we will all stay strong! Positive thoughts and energy to everyone :)

Written by
Rotor15 profile image
Rotor15
To view profiles and participate in discussions please or .
Read more about...
4 Replies
Agora1 profile image
Agora1

Rotor15, I am right there with you enjoying my Friday evening and watching a movie as well. Thank you for sharing the Affirmation in Letting Go. :) xx

Rotor15 profile image
Rotor15 in reply to Agora1

Agora1 you’re welcome!

I hope everyone gets a chance to read it I know the struggle is real and it’s not always a good day sometimes you have to be strong for a moment and tell yourself these times will come and go when they do just try to let it go for a bit and breath

Kaez profile image
Kaez

Thank you! Ditto

Elaine1963 profile image
Elaine1963

Nice, did not see this until Saturday am.

Thank you.

Deep breaths; 🦋

Not what you're looking for?

You may also like...

Anyone experience deteriorating health due to not leaving the house and/or sitting a lot?

Due to depression (and to an extent, anxiety) it's gotten really difficult to accomplish things...

How to stop the Self mind games

i always have a feeling I know everything, i know what people are doing and thinking and that...

What to do when made feel worthless by own mother

Normally i dont open up about my feelings like this…. But in this group , even though im new here,...

i think I’m lost

most days I feel like I’m okay but deep down I suppress everything and I feel like I have no to...

Tension headaches

Does anyone suffer with any type of tension headaches?I struggle to get a decent night's sleep as...