Mommy early Christmas shopping - Anxiety and Depre...

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Mommy early Christmas shopping

22 Replies

Since the store is too far away from my safe zone, i can only be there by video chatting and pics. One day tho.... one day

22 Replies
Stilltrying_ profile image
Stilltrying_

Nice post callmedanielle :) x

in reply toStilltrying_

Thanks hun

You'll go with them soon, next Christmas maybe

in reply to

Definitely

One day ♥️ thank goodness for vid chats though huh x perfect for us ! Xx

in reply to

You're agoraphobic like her?

in reply to

No but when I’m going through a rough patch in my depression or anxiety I do use vid calls instead of going to family gatherings etc x

in reply to

I'm thankful for video chats i can help pick things out even if i can't be there personally

in reply to

Yeah its great x

Kaez profile image
Kaez

I understand! This is like being on house arrest or something. I wonder what have I done to be punished. Missing out on so much, my children too...But it's just all in my head right. And I just need to get my head right! Good luck 😊🎄

in reply toKaez

It definitely feels that way, it's a sad thing to not be able to assist in a lot of things. You feel like you're in chains in your own house

Kaez profile image
Kaez in reply to

Im just so scared Im going to have an attack in public where I cant get away, and I will be mortified to the point of a heart attack. I know how that must sound but ugh, its how I feel. I wouldn't wish that feeling on anyone...

in reply toKaez

Trust me that was me, i was in that exact same place, i still can't go far but its not as bad as before, i use to have an attack just by walking to the sidewalk.

Kaez profile image
Kaez in reply to

Howd you start getting better?

in reply toKaez

Since i couldn't leave my house my stepdad got me a therapist who specialized in people with agoraphobia so i started with home sessions, before trying to go outside i had to get better mentally meaning digging deep to the root, start from the past to find out what made me fear the outside so much, then we started taking little trips first i would try to make it past the door it took me a lot of time and panic attacks and tons of crying to make it to that mailbox.

Kaez profile image
Kaez in reply to

Thank you for sharing! Home sessions sound great.

in reply toKaez

You'll get there hun trust me, it's hard and hurtful but you'll get there just start really slow, i even had a few members here who i use to talk to while walking to help me stay calm, with people like us a big suppot system is everything

Costco?

in reply to

Lol yess

No wait Walmart?

melbrown profile image
melbrown

😄Thinking of Christmas already Sunflower? You will get there someday ... you have gotten so far Danielle. Super proud of you ❤

in reply tomelbrown

Lol im one of those horrible neighbors who start decorating weeks before December even get here 😂😂😂. Thanks sweetie and you're right i never even dream that i would actually have a job like normal people

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