TO-DO: ! - Anxiety and Depre...

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TO-DO

gerrerd profile image
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!

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gerrerd
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morenews profile image
morenews

I eat ice-cream(check)...lol

fauxartist profile image
fauxartist

great list...thanks

My daughter bought me real flowers for my birthday and they are bringing me joy, so I snap chatted a photo of them to her with the words, "You made me smile today."

Agora1 profile image
Agora1

Hi gerrerd, some great ideas :)

I'm guilty of always talking with strangers who look like they need a lift.

A smile is always an ice breaker and can make a lonely person feel cared about.

As for having a picnic. I've been known to gather little ones in front of the fireplace during the snowy winter days. Set down a furry blanket and have a picnic, teddy bears and all are welcome. :) It's a nice change. x

Elaine1963 profile image
Elaine1963

Yes, above all "Be grateful"

Thanks, "G"

Deep breaths;🦋

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