I've been dealing with depression and anxiety for very long time, I lost my dad at very young age and I have been struggling to cope with that for a very long time. Sometimes life doesn't seem enjoyable anymore. just looking for advice and help, Thank you.
I'm new here.: I've been dealing with... - Anxiety and Depre...
I'm new here.
Dear friend. Just want you to know you are not alone. I have been dealing with anxiety also and its been hard. I lost my dad 17yrs ago and still struggle. Just try to hold on to memory and when they come tell someone about those memories. It helps to say it. One day at a time.... sis
Thank you, so much means a lot.
Welcome to this Support Group, TheWild546... I am so sorry for the loss of your dad. Where you ever in grief therapy whether then or more recently? We all grieve in our own way and in our own time. However when life no longer seems enjoyable because of the anxiety and depression, it's more than time to reach out for professional help. You deserve to live and not just exist. It doesn't mean you are expected to forget your father and all he means to you. It seems like your life has been on hold for a long time. Therapy and even some short term medication may help you in getting unstuck and moving forward.
We are a safe place to come when feeling all alone and wanting someone who understands. You have taken the first step by reaching out to us. We are here to comfort and support when you are ready. x
Thank you so much, means a lot.
Sorry to hear that you have been dealing with this for so long. It sucks and know that you are not alone. Have you talk with your doctor or a therapist about it? Blessings