Just wanted to know if anyone’s tried meditation for disorders such as OCD, Anxiety and Depression. I was doing it but didn’t keep at it. Thank you. Samson
Meditation: Just wanted to know if... - Anxiety and Depre...
Meditation
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Strongest123
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I meditate on bible verses mostly, so it’s not the breathing meditation. I have tried breathing meditation and if I’m super anxious I just cannot do it, but if I’m in an okay state of mind it can be helpful.
No. But I'd like to try it x
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