Meditation: Just wanted to know if... - Anxiety and Depre...

Anxiety and Depression Support

90,288 members84,247 posts

Meditation

Strongest123 profile image
2 Replies

Just wanted to know if anyone’s tried meditation for disorders such as OCD, Anxiety and Depression. I was doing it but didn’t keep at it. Thank you. Samson

Written by
Strongest123 profile image
Strongest123
To view profiles and participate in discussions please or .
2 Replies

I meditate on bible verses mostly, so it’s not the breathing meditation. I have tried breathing meditation and if I’m super anxious I just cannot do it, but if I’m in an okay state of mind it can be helpful.

No. But I'd like to try it x

Not what you're looking for?

You may also like...

Meditate! ❤️☀️☮️☯️🌸🌈🧘🏻‍♀️🕉🙏

end in samadhi, in ecstasy, and you will be cured, you will know what God is.❤️

Relationship with meditation

Has anyone ever had problems treating meditation as a rumination or a way to \\"figure\\" things...

Meditation/mindfulness

Hi can anyone recommend a meditation or mindfulness program or videos to try, I’m desperate for...

article: meditation for anxiety study

workshop on meditation. It taught me a lot about how you can make it more effective… in case you...

TRANCCENDENTAL MEDITATION (TM)

Transcendental Meditation (TM). Did anyone tried and what experiance did you have. You need to pay...