I suffer from social anxiety and it’s recently been worse than ever. I feel like I can’t cope anymore, I haven’t told anyone in my life about it and I feel it’s eating me up. Should I tell someone? I wouldn’t know who to tell. I’m afraid to say something.
Help: I suffer from social anxiety and... - Anxiety and Depre...
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bluejay789
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2 Replies
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Hey i suffer from social anxiety too and this week it hit me really hard... the thing that has got me through it is talking about it.. I’ve hid it pretty well and now that it’s holding me back from everything in life it’s time to face it.. you should tell someone you trust about it and seek professional help.. This doesn’t make you weak and it makes you incredibly brave to reach out for help!
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