Not sure how i feel this morning. I feel kinda of numb. and having trouble thinking clearly. I think I might go for a walk and sit and read a book.
Good Morning: Not sure how i feel this... - Anxiety and Depre...
Good Morning
Written by
barb08
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3 Replies
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Taking a walk is a great idea. We understand how you feel. Hope your day gets better 💚
Physical and fresh air is good when you're feeling numb. Go out and do something that makes you feel alive. When in listen to upbeat music and dance if the mood takes you. .. Hope you feel better soon, understand how it is feeling numb and the above measures work for me most times and may for you too. X
That's a great idea!! Turn tunes on that you love when you get in. Believe in yourself, you've got this & know it!!! Have a beautiful day. Love & Hugs!!!
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