Goodmorning: So hows everyone doing... - Anxiety and Depre...

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Goodmorning

Espinoza38 profile image
12 Replies

So hows everyone doing? How was yas weekend? My weekend was great, a few pains here and their an anxiety here and their but over all I feel like I did good. Yay.

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Espinoza38 profile image
Espinoza38
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12 Replies

So happy you had a good one! My was good, it usually is as I had my wonderful hubby with me....today will be a test, haha!!! Have a beautiful day my friend! Love & Hugs!!!

Espinoza38 profile image
Espinoza38 in reply to

I agree, today will be a test. I hope and pray we pass it lol. I'm already getting a bit anxious. But I know its going to be a great week.

in reply to Espinoza38

We can make it a great week together, hahaha!!! We will stand strong together!!!! Love & Hugs!!!

Espinoza38 profile image
Espinoza38 in reply to

Yes we got this. God I pray I got this. Lol

in reply to Espinoza38

You do!!! Stand strong!!! I'm here for you! Love & Hugs!!! XXX

Espinoza38 profile image
Espinoza38 in reply to

Ok so now I'm getting anxious lol. My throat starting to feel like something is stuck in it. My arms are starting to hurt. Ah man. But I know I got this. Right?

in reply to Espinoza38

Breathe my friend & know that this will pass! Stay strong!!! I'm here for you! Love & Hugs!!!

Espinoza38 profile image
Espinoza38 in reply to

Thank you thank you. I'm a learn these breathing techniques I have to.

in reply to Espinoza38

You can do this, I believe in you!! I know it's a big challenge, hang in there it will pass!!! I've got your back!!! Keep breathing! All the best for you! XXX

CTCAD profile image
CTCAD

Great to hear

Yay for you :)

Espinoza38 profile image
Espinoza38

Thank ya

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