Advice

I've just turned 18, I started to feel better but now summer has started I'm beginning to feel down again, I can't explain in words how I feel but I want to feel better. I don't have anyone I can tell , I feel like everyone is aggainst me and that everyone hates me I know I shouldn't be feeling like this everyone my age seems to be doing something I just feel like I'm stuck

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Hi Summer!

I’m so sorry that you feel that way. I’m sure that everyone doesn’t hate you. If you want to feel better, try doing things you enjoy. Distract yourself and change any negative thinking over to positive thinking. Look for the positives in your situation and ignore the negatives. Focus on being positive. Don’t assume anything, especially that everyone hates you! Do you have a friend that you could get out with and get some fresh air? Maybe go to the mall, a concert, or take a walk? Sometimes it takes action to see results! You can do it! Wishing you the best!!

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Take control Summer! Don’t allow things to get in the way. You alone, have ultimate control over your thoughts. When you get in enough emotional pain, take action to help yourself. No one person, place or thing can do it for you...👍

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Hi, I haven't deleted any of your replies I just deleted my one

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Sorry