New member

[Arkbratt]

I am a new member but not new to depression. I’ve had the battle for off and on about 10 years. Looking back it was mild compared to the last 2 years. The past 2 years has made me a completely different person, one who isn’t living life only surviving it. I have no hope, no faith for improvement, I am empty. No idea of how to get out of this dark hole and not sure I have what it would take to get out.

[lostinanxiety]

Like you I feel like I am not living life, but just surviving. As we both know that is no way to live but it is hard to control. I feel grateful that I found this support forum. It helps when other people that are going through similar situations are able to let you know that you are not alone in this.

[fauxartist]

I'm sorry you seem to be getting worse with depression...it does happen. Are you in therapy or taking meds? If not what alternative methods have you tried to help you so far?