Guys from what i have experienced personally in my life ,i can not believe this problem can be overcome by ourselves. Meds can give u whole new life .
Meds are blessings for people like me.
I have tried everything else , psychotherapy,this shit,. that shit.
But only.meds helped me not fully though.
I have found medicine along with therapy at the same time to be quite effective for me. The place I went to when I finally got help had psychiatrist and psychologists. I worked with one to get on medication while doing therapy with the other. The 2 doctors kept in touch with each other so it was a team effort. I think one without the other does not give the best results like it sound like you are experiencing.
meds help me a lot too....but it's not a cure all by any means....it keeps my lows from bottoming out like they used to.....and I have to battle those days like today....the good news is....I can....and do. Before it was just the pit of despair and I could not see a light to guide my way out....hopefully those days are behind me now....I can deal with a blue day now and then....
Slowly losing faith again…
Tension headaches 
Struggling with medication
i do not want to be a mom. 
