For any of you who may be interested, I found a fantastic app...it's called 10% happier. I have an impossibly chaotic mind, and the meditations are so simple...
Mindfulness meditation: For any of you... - Anxiety and Depre...
Mindfulness meditation
Written by
Missnoname
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3 Replies
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Is there a fee for the app?
It has a ton of free content, and I don't spend money on apps, but l probably will pay to unlock the rest of this one because I definitely think it's worth it.
Thank you Missnoname I'll check it out X
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