!!!!!!!!!!!!!!
Thoughts: !!!!!!!!!!!!!! - Anxiety and Depre...
Thoughts
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gerrerd
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You can’t stop the birds from flying overhead but you can keep them from making a nest in your hair.
btw hello again this am.
It is true but this is very difficult and takes years...sometimes life time of practice. I am far from there yet, but dont plan to give up.
you get better every day the more you try,