why i can't tell my problems to my parents!! i'm so damn person because i'm solo my problems but why i can't spoke to them because i'm scared what is there reaction. I'm so idiotic and etc person. I'm always talking alone in my room fronting of the mirror and punching in wall. I'm scared to be a crazy person.
I'm crazy ?: why i can't tell my... - Anxiety and Depre...
I'm crazy ?
What do you talk about? Why do you punch the wall? And your not idiotic your scared and that’s ok
I do the same thing and I feel so dumb but no one else wants to hear it. So don’t think you’re idiotic. We are just not around people who understand
Hi I think a lot of us do that. Do you have to tell your parents if you don't want to? Not everyone gets it. Have you sought medical help? x
I am sorry you're feeling alone and scared! We all feel afraid of the unknowns. Emotions and hormones are very powerful! They spike and make us feel really big feelings to allow us the ability to someday provide and care for our family in the event there's danger. They are indicators to pay attention and care for ourselves. We only turn into "crazy" when we don't understand there's a purpose and plan behind the emotions. Fear is a liar! It tells us lies about ourselves, makes us scared, makes us react and keeps us ineffective. You are not idiotic. You are specially and uniquely made. I would bet you're a very caring empathetic person that cares deeply for people. Empathy requires special gifts to sense when something is the least bit off. With every gift there's a dark side that needs to be reigned in and learned to be conquered to only allow the positive. You are not alone! Hang in there! Learn to harness and value your big emotions, perhaps say "I see you and I accept you" then do something else for the time until they pass...if you're not in immediate danger. Big hugs!