Hey everyone! I’m incredibly new to this community and I was hoping I could get some advice. Because it’s gotten to the point where I don’t know what to do, my parents are even saying to brush it off and just think of better things, but it doesn’t help. This feeling of a heavy, squeezing feeling on my chest has begun to resurface and along with that there’s just this emptiness in my head. The loneliness I feel is baffling, especially since I have a bunch of supportive friends. It’s gotten to the point to when I start to feel incredibly just empty and just anxious about everything I try to do something to release it. And I don’t mean self-harm involving any kind of blade. I mean trying to fall down things, stairs, sidewalk, anything. A couple days ago I even tried to break my ankle. I know this is wrong and it’s not the way to deal with things but when it gets that bad I don’t know what to do.
New: Hey everyone! I’m incredibly new... - Anxiety and Depre...
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izzyymmm
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Im soo sorry and sad to here what you've posted and are feeling😔I feel your pain please don't hurt yourself though-it's good you're reaching out pointing here!! I'd love also see any good suggestions or help for you💜
What are some healthy ways to release the pain like this??I would like more advice on this as well??? Anyone out there have some caring advice please???💞
I think you really need to feel loved, needed and wanted!
Think about it.
Do you love yourself? Do you feel loved by your parents, friends, family?
Not what you're looking for?
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