I woke up in good spirits think morning. Afew word's shock and crashed my day. I've been in a dark place since. I need to control my reactions and stop letting the things people say or do to me. Affect me so much
Blue Monday-Stay Strong: I woke up in... - Anxiety and Depre...
Blue Monday-Stay Strong
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Weaty
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I am getting way older and things don’t matter so much. When I know where I am going, see the path and venture forth...it’s hard to even hear them in the background.
I listen to music to drown out the "voices" but when it all stops the darkness is back. I'm trying so hard to surrender and accept my state of mind I just feel as though I'm going nowhere slowly!
Problem is alot of things get to me and when it starts every word that is said makes me lost comtrol of my emotions
Meds? Any good? I am in love with mine. Lol
Sertra and Epitec. Urbanol for anxiety.
Not sure if they are working tho, sometimes I get so overwhelmed I feel as tho I'm going crazy
What meds are you on? If I may ask
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