Hi I’m 26 years old and I’ve been dealing with anxiety for the past two years but as of the last theee months my anxiety and depression just keeps getting worst. I feel so lost and I don’t know what to do. I’m pushing my friends always which is making everything worst for me and I don’t know how to help it. I don’t want to be in this dark hole anymore. I don’t know how to be happy all I want is to be happy again.