Large Groups Anxiety

[FeelingAlive]

I am new to this. Not exactly sure how to start. Always feel nervous in large groups.

[pink83737]

Hi! Welcome!!! I am the same way I get very nervous in large groups too

[FeelingAlive in reply to pink83737]

Thanks for sharing. So, how have you been handling it? I’ve decided to accept the fact that I do get anxious and started making use of humor about it. It has helped me greatly.

[pink83737 in reply to FeelingAlive]

I push myself or just try to avoid them I know not the best idea but I’m still trying to figure out ways to handle this

[Hidden]

Hi.

I have social anxiety and that makes me anxious in groups too.

I’m glad you found us here. It helps to read posts and Interact here ..I feel learning to better manage the anxiety helps.

So welcome to you 😊

X

[FeelingAlive in reply to Hidden]

Thank you for the welcome. Looking forward to sharing and receiving feedback.

[Flaweddesign]

Oh I do too, and my last job I had to hold a meeting every week. At first my heart felt like it was going to jump out and my hands all sweaty and I mumbled a bit. I was lucky I had same group that held the meeting with so it became little more bearable over time. Talking about it helps some.

[FeelingAlive in reply to Flaweddesign]

Glad to hear it became more manageable to you. Looking forward to hearing more.