Virtual Support Groups: Are there any... - Anxiety and Depre...

Anxiety and Depression Support

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Virtual Support Groups

16 Replies

Are there any virtual support sessions offered here?

16 Replies

there are not

Google “virtual support groups” and you’ll find some in your area.

gajh profile image
gajh

This is a great place to get support even though it isn't live. There is always someone here day and night. If you really connect with someone you can private message them and if you both happen to be on at the same time, you can text back and forth in real time. It is a great way to connect with people. You might want to give it a try. Anyway, I just wanted to welcome you.

litethatnevergoesout profile image
litethatnevergoesout in reply to gajh

That was a much better answer than mine

gajh profile image
gajh in reply to litethatnevergoesout

ha ha ha. Thanks.

gajh profile image
gajh in reply to litethatnevergoesout

by the way litethatnevergoesout how are you doing? I just reread your post from 7 days ago. I would like to hear an update.

litethatnevergoesout profile image
litethatnevergoesout in reply to gajh

yeah, thank you for asking, gajh today was almost too much, im hurting this is uncharted territory for my depression and I got this knot of anxiety right in my guts.

gajh profile image
gajh in reply to litethatnevergoesout

I am so sorry to hear that. I was hoping you were doing better. I have seen you active on this site. I am glad you are staying connected. I hope that knowing you aren't alone is bringing you some comfort. I hope you feel free to post more so that you can get the support that you need. As you know by now, there are a lot of great people here.

litethatnevergoesout profile image
litethatnevergoesout in reply to gajh

Yeah I’ve been distracting myself by making some replies, seeing if I can help anywhere and being connected. thanks for encouraging me to post more and yes knowing I’m not alone does help a lot. I appreciate the kind words, you are one of those great people gajh. Thank you for caring.

gajh profile image
gajh in reply to litethatnevergoesout

Wow you just made me smile. Thank you.

litethatnevergoesout profile image
litethatnevergoesout in reply to gajh

thats awesome you’re welcome

Shnookie profile image
Shnookie in reply to litethatnevergoesout

So sorry U R having issues with your gut. Out of my experience, I have issues with my gut when I am anxious including acid reflux.

litethatnevergoesout profile image
litethatnevergoesout in reply to Shnookie

Thanks shnookie it’s where a large part of my anxiety manifests itself physically.

Shnookie profile image
Shnookie in reply to litethatnevergoesout

U can even try over the. Counter products such as Nexium and Omeprozole.

litethatnevergoesout profile image
litethatnevergoesout in reply to Shnookie

I’ve never spent enough time in that aisle of the drug store thanks for the tip shnookie

Shnookie profile image
Shnookie in reply to litethatnevergoesout

You are very welcome 🙏

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