feeling down this is what i try and do

[jessie123456]

when i am down i get my favourite book or film and it makes me feel better

wish the best to every one

[Hidden]

Hi Jessie,

It’s good to hear you have found ways to manage your feeling down times...I too can often find some peace in something on tv, a good movie or series, it can give great peace for that time.

All good wishes to you 🌼🌺🌼🌺🌼🌺 x

[Hidden]

I sleep.

[Tillyray]

Hi Jessie. When I am suffering from bouts of depression the only thing I can do is take myself off to the safety of my room for however long it takes. I've discovered there are a couple of films that are my 'comfort watch'. They are easy to watch and take my mind somewhere else.xxx

[Hidden]

I love to listen to up beat tunes!!!