I am depressed due to problem with slow thinking and brain processing.
I am sleeping too much,tired all day,making careless mistakes at work,this thing itself demotivates me.
I am depressed due to problem with slow thinking and brain processing.
I am sleeping too much,tired all day,making careless mistakes at work,this thing itself demotivates me.
I am sorry you are feeling this way. Everyone always tries to say work out get motivated eat healthier, but how are you supposed to do that when you feel down constantly. Id try to find something you liked to do as an activity when you were a kid or teen. Something that makes you glow a little on this inside. We all need a little spark to get us going. Painting is something I like to do, it gives me a little spark even tho I have no artistic skills. Keep smiling things cant be bad forever
Remember you are human. Please be kind to yourself. I myself have made some doozies. This feeling does not have to be permanent. Have you seen a MD to see if there is a medical issue?
Yes,many
I hope you get outside in nature and feel a little less stressed.