So I’m not exactly sure what to say.... well I’m not sure whether it’s anxiety or depression or both or me just being overwhelmed by everything just now. If that makes any sense... randomly throughout the day, usually at night tho, I feel like a heaviness in my chest my eyes feel heavy Like they are filled with tears and I just feel exhausted. Because of this I’m not getting a lot of my school work done, and so I’m falling behind in skl. I’ll try to hold it on but by the time I’m in bed ready to go to sleep, I just start bawling in my bed. I’ll try to explain it. It’s like I feel like everything is too much, times going by to fast, and sometimes I’ll stress abt certain things like, how i texted too much and kinda scared off a kid I really wanted to be friends with, and I’ll talk down abt myself like that. Also when I get really anxious I get really really really nauseous. Does any of this make any sense? I have so much more to say...
I’m so confused abt everything - Anxiety and Depre...
I’m so confused abt everything
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MimGee
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yes...it does sound like depression and anxiety...if your not already in therapy....or seeing a counsellor...I would say to get with one to help you sort this stuff out. It's not usually something that just goes away, you will have ups and downs with this...
to maybe help you understand more about what your going through...reading posts, commenting, and sharing will all help too....
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