Opening up : It takes a really long... - Anxiety and Depre...

Anxiety and Depression Support

89,706 members83,999 posts

Opening up

cinnamonapple89 profile image
4 Replies

It takes a really long time for me to open up to people. Like a really long tome. Dating scares me because I always feel like the guy will think I’m weird for the things I don’t want to share or the things I can’t explain because I’m so anxious that the words don’t come out correctly.

I’m also having an issue at work where I’m being told I’m not nice and open and extra inviting to people. I am going through so much in my life and so depressed that honestly they’re lucky I show up. I’m just quiet and anxious so I stay to myself and that’s apparently a problem.

I feel like companies should try to be a little more empathetic to what their employees could be going through. At the end of the day we have 52 days in a year and we only get 2 weeks off (give or take) and I’m supposed to deal with life accordingly and be “on” all the time for the other 50 like wtf. It’s kinda impossible not to let emotions show sometimes.

Written by
cinnamonapple89 profile image
cinnamonapple89
To view profiles and participate in discussions please or .
4 Replies
Celtic27 profile image
Celtic27

Hi poodle pie thank you for sharing your story with us youve taken the first steps to improving things for your self ! Regarding dating youve got to learn to love yourself first as that will give your self the confidence to approach dating with the tools to allow you to meet someone ! Regards your problems at work have you a personnel officer or manager you can talk to the problems you are having at work ! Try reaching out to them and maybe you will get the help you need ! God bless you and all the best david x

Dragon1940 profile image
Dragon1940

As the aforementioned post stated you are showing by posting on here that you are beginning to improve when it comes to opening up to others :) just talk to the guy & sometimes hey you don't need to share everything with someone lol trust me your not weird if you do not wish to share something. & well unfortunately companies can indeed be a hassle sometimes, like Celtic or David stated talk to your higher up about your situation, surely they will understand if you have some off days, I hope it gets better for you! Have a good day/night :)

Windy101 profile image
Windy101

Being "on" is so difficult when depressed. Depression can affect us physically, like an illness. It's not just mental and emotional. Smiling and being peppy and energetic can feel almost impossible. Are you seeking treatment? If so, talk to your doctor about what's happening. If not, do you have a supervisor you can trust to talk to about your situation and getting help? Companies are not supposed to discriminate against employees who are experiencing these problems, and some have employee assistance programs to assist you in getting help.

Whatever you do, try not to feel alone. Almost all of us have been there. Just because you are not feeling well does not make you a bad person - you are dedicated and courgeous to continue showing up. You're also brave to talk about what's happening, and I wish happiness and good health for you!

cinnamonapple89 profile image
cinnamonapple89 in reply to Windy101

Thank you so much

You may also like...

Opening up to People

about how they had to deal with things when they were younger & I’m just wondering if she’s doing me

Starting slow with opening up

out in the open with my anxiety/panic/ocd. I’m the type of person to hold everything in because I...

First post; general thought on opening up

Honestly, this was hard to write this simply because besides my girlfriend, I quite literally talk...

issues with opening up

very hard time opening up and I’m wondering if anyone can relate? I guess I worry I’m too much or...

I feel like I should open up to you guys.

am here because i have depression, Severe anxiety, and i also have a panic disorder. For people who...